5 Ways to Control Your Asthma

Asthma is when the airways in your lungs begin to narrow and become inflamed. When faced with this obstruction, it can make it harder for you to breathe. While there is no cure, there are various medical options that you can go down to reduce symptoms. Here are five ways to control your asthma.

Control asthma

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Knowing the Symptoms

One of the most common symptoms that people with asthma suffer is wheezing. When airflow is blocked in your lungs, a high-pitched, whistling sound is made which can be identified as wheezing. However, sometimes the only symptom you may have is coughing, which is usually chronic, non-productive and typically at night. You may also experience shortness of breath or tightness in your chest. If you experience rapid breathing or anxiety, it is commonly linked with asthma attacks and not caused by a heart condition.

Seeking Emergency Treatment

If left untreated, asthma can become a serious and life-threatening condition almost immediately. If you feel you need help, it’s best to seek immediate treatment as soon as possible. If you are having severe difficulty with your breathing, your fingers, lips or fingernails turn blue, you feel as though you’re about to pass out, or you are unable to talk or walk, you should get help immediately.

Avoiding Triggers

There are all sorts of triggers that can be doing your asthma more harm than good. That way, you can avoid your asthma getting out of control. Irritants can include chemical fumes, strong odors, and smoke. You should have an idea of what kind of weather and temperatures bother your asthma, enabling you to figure out ways to limit outdoor activity during these periods. There are also other things that you can do to avoid encountering irritants such as avoiding wood stoves and fireplaces, using scent-free products and using exhaust fans while cooking.

Going for Surgery

If you are going for surgery, you need to be aware of the risks when suffering from asthma. If you are to be put under full anesthesia, this can carry many risks. Unfortunately, those who have asthma are at the forefront of these risks. If you have steroid-dependent asthma, it is essential that you consult your asthma doctor before undergoing any type of surgery, whether it be for health or cosmetic reasons. Some of the most common cosmetic surgery procedures that will need extra research include liposuction Bangkok, gynecomastia, and breast surgery. It’s important that you are aware of the risks involved before opting for such surgery.

Adjusting Your Lifestyle

If you need to adjust your lifestyle, you should follow the advice given by your doctor. It’s important to remember that each case is different, however, your doctor will be able to give you tips and techniques to help you lead an active and healthy life. Creating an asthma action plan can be a good place to start. You should carry your action plan with you always, should you suffer an asthma attack and need assistance from others.

If you have asthma, there are all sorts of ways on how you can control your condition, making it easier for you to live a healthy and happy life. It’s important that you know what symptoms to look out for, especially if you need to receive emergency treatment. Also, avoiding triggers that can bring on your asthma can keep you in control.

Author: admin01